{"id":1543,"date":"2024-10-30T00:06:37","date_gmt":"2024-10-29T23:06:37","guid":{"rendered":"https:\/\/www.ilbuongourmet.it\/?page_id=1543"},"modified":"2026-02-04T08:41:25","modified_gmt":"2026-02-04T07:41:25","slug":"granola","status":"publish","type":"page","link":"https:\/\/www.ilbuongourmet.it\/en\/granola\/","title":{"rendered":"Granola"},"content":{"rendered":"<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center translation-block\">Gluten-Free Crunchy Oat Granola,<br>No Added Sugar, with Resistant Starch<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>An Explosion of Taste and Crunch!!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>Our exclusive crunchy oat granola deliver a flavor experience that will leave you speechless.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Not just for breakfast with milk or yogurt\u2014our granola is perfect as a healthy snack at any time of the day.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Make every break special: try it sprinkled over a bowl of ice cream for an irresistible mix of crunchiness and sweetness.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Serve it as an aperitif for an unexpected and delightfully tempting pairing.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph translation-block\">Made with <strong>resistant starch<\/strong>, which slows down glucose absorption during digestion and helps reduce post-meal blood sugar spikes. <strong>Resistant starch makes up over 14% of total starch<\/strong> (AOAC Method 2002.2).<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>No added sugar.<\/strong> Using maltitol instead of sugar helps <strong>reduce blood sugar spike<\/strong> compared to foods containing sugar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>Rich in unsaturated fats.<\/strong> Replacing saturated fats in the diet with unsaturated fats contributes to <strong>maintaining normal blood cholesterol levels<\/strong> (monounsaturated and polyunsaturated fatty acids are types of unsaturated fats).<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-arancio-background-color has-background\">GLUTEN-FREE \u2022 NO ADDED SUGAR \u2022 100% PLANT-BASED \u2022 RICH IN UNSATURATED FATS \u2022 WITH RESISTANT STARCH<\/h3>\n\n\n\n<div class=\"wp-block-columns has-bianco-background-color has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 36%\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading translation-block\">SCROCK!<sup>\u00ae<\/sup> La Granola Croccante<br>\nOats Almonds Apple<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Oat, almond, and apple granola, gluten-free and with no added sugar, made with resistant starch and sweeteners. Contains naturally occurring sugars.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Specifically formulated for people with gluten intolerance.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>Ingredients:<\/strong> Gluten-free oat flakes 43.5%, sweetener: maltitol; corn starch, high-oleic sunflower oil, almond kernels 7.9%, dehydrated apple 6.9%, natural apple flavouring, cinnamon, salt.<br>\nMay contain traces of nuts, pistachios, and soybeans.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrition Declaration<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\"><strong>100 g<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\"><strong>1 serving<\/strong><br><strong>40 g<\/strong><\/td><\/tr><tr><td><strong>Energy<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">1728 kJ<br>413 Kcal<\/td><td class=\"has-text-align-right\" data-align=\"right\">691 kJ<br>165 Kcal<\/td><\/tr><tr><td><strong>Fat<\/strong><br>of which saturated<br>of which monounsaturated<br>of which polyunsaturated<\/td><td class=\"has-text-align-right\" data-align=\"right\">16 g<br>1,6 g<br>11 g<br>3 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">6,4 g<br>0,6 g<br>4,4 g<br>1,2 g<\/td><\/tr><tr><td><strong>Carbohydrates<\/strong><br>of which sugar<br>of which polyols<br>of which starch<\/td><td class=\"has-text-align-right\" data-align=\"right\">63 g<br>4,4 g<br>20 g<br>39 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">25 g<br>1,8 g<br>8 g<br>16 g<\/td><\/tr><tr><td><strong>Fiber<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">8 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">3,2 g<\/td><\/tr><tr><td><strong>Proteins<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">8,3 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">3,3 g<\/td><\/tr><tr><td><strong>Salt<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">0,4 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">0,16 g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Contains naturally occurring sugars<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"920\" src=\"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-mela-2024.jpg\" alt=\"\" class=\"wp-image-1555 size-full\" srcset=\"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-mela-2024.jpg 650w, https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-mela-2024-212x300.jpg 212w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-bottom\" style=\"grid-template-columns:36% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"650\" height=\"920\" src=\"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-fave-cacao-2024.jpg\" alt=\"\" class=\"wp-image-1554 size-full\" srcset=\"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-fave-cacao-2024.jpg 650w, https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-fave-cacao-2024-212x300.jpg 212w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading translation-block\">SCROCK!<sup>\u00ae<\/sup> La Granola Croccante<br>\nOats Hazelnuts Cocoa Beans<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Oat, hazelnut, and cocoa bean granola, gluten-free and with no added sugar, made with resistant starch and sweeteners. Contains naturally occurring sugars.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Specifically formulated for people with gluten intolerance.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>Ingredients:<\/strong> Gluten-free oat flakes 45.5%, sweetener: maltitol; corn starch, hazelnut kernels 8%, high-oleic sunflower oil, cocoa beans 4%, natural vanilla flavoring, natural hazelnut flavoring, salt.<br>\nMay contain traces of almonds, pistachios, and soy.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrition Declaration<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\"><strong>100 g<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\"><strong>1 serving<\/strong><br><strong>40 g<\/strong><\/td><\/tr><tr><td><strong>Energy<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">1840 kJ<br>440 Kcal<\/td><td class=\"has-text-align-right\" data-align=\"right\">736 kJ<br>176 Kcal<\/td><\/tr><tr><td><strong>Fat<\/strong><br>of which saturated<br>of which monounsaturated<br>of which polyunsaturated<\/td><td class=\"has-text-align-right\" data-align=\"right\">19 g<br>3,5 g<br>13,5 g<br>2 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">7,6 g<br>1,4 g<br>5,4 g<br>0,8 g<\/td><\/tr><tr><td><strong>Carbohydrates<\/strong><br>of which sugar<br>of which polyols<br>of which starch<\/td><td class=\"has-text-align-right\" data-align=\"right\">62 g<br>0,6 g<br>21 g<br>41 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">25 g<br>0,2 g<br>8,4 g<br>16 g<\/td><\/tr><tr><td><strong>Fiber<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">7,1 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">2,8 g<\/td><\/tr><tr><td><strong>Proteins<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">9,2 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">3,7 g<\/td><\/tr><tr><td><strong>Salt<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">0,3 g<\/td><td class=\"has-text-align-right\" data-align=\"right\">0,12 g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Contains naturally occurring sugars<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\" id=\"block-ee358e23-381f-4b61-b076-333d97388dfd\"><em>A balanced diet and a healthy, active lifestyle are essential for good health.<br>\nExcessive consumption may have laxative effects.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Granola di avena croccante senza glutinee senza zuccheri aggiunti, con amido resistente Un&#8217;esplosione di gusto e croccantezza! La nostra esclusiva Granola di avena croccanteoffre un&#8217;esperienza gustativa che ti lascer\u00e0 senza parole. Non solo a colazione con latte o yogurt! La nostra Granola \u00e8 perfetta come snack salutare in ogni momento della giornata. Rendi ogni pausa &#8230; <a title=\"Granola\" class=\"read-more\" href=\"https:\/\/www.ilbuongourmet.it\/en\/granola\/\" aria-label=\"Read more about Granola\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1543","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Granola - Il Buon Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ilbuongourmet.it\/en\/granola\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola - Il Buon Gourmet\" \/>\n<meta property=\"og:description\" content=\"Granola di avena croccante senza glutinee senza zuccheri aggiunti, con amido resistente Un&#8217;esplosione di gusto e croccantezza! La nostra esclusiva Granola di avena croccanteoffre un&#8217;esperienza gustativa che ti lascer\u00e0 senza parole. Non solo a colazione con latte o yogurt! La nostra Granola \u00e8 perfetta come snack salutare in ogni momento della giornata. Rendi ogni pausa ... 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La nostra esclusiva Granola di avena croccanteoffre un&#8217;esperienza gustativa che ti lascer\u00e0 senza parole. Non solo a colazione con latte o yogurt! La nostra Granola \u00e8 perfetta come snack salutare in ogni momento della giornata. Rendi ogni pausa ... Read more","og_url":"https:\/\/www.ilbuongourmet.it\/en\/granola\/","og_site_name":"Il Buon Gourmet","article_publisher":"https:\/\/www.facebook.com\/people\/Il-Buon-Gourmet\/100092910791409\/","article_modified_time":"2026-02-04T07:41:25+00:00","og_image":[{"width":650,"height":920,"url":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-mela-2024.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ilbuongourmet.it\/granola\/","url":"https:\/\/www.ilbuongourmet.it\/granola\/","name":"Granola - The Good Gourmet","isPartOf":{"@id":"https:\/\/www.ilbuongourmet.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ilbuongourmet.it\/granola\/#primaryimage"},"image":{"@id":"https:\/\/www.ilbuongourmet.it\/granola\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-mela-2024.jpg","datePublished":"2024-10-29T23:06:37+00:00","dateModified":"2026-02-04T07:41:25+00:00","breadcrumb":{"@id":"https:\/\/www.ilbuongourmet.it\/granola\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ilbuongourmet.it\/granola\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ilbuongourmet.it\/granola\/#primaryimage","url":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-mela-2024.jpg","contentUrl":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/Granola-mela-2024.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ilbuongourmet.it\/granola\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ilbuongourmet.it\/"},{"@type":"ListItem","position":2,"name":"Granola"}]},{"@type":"WebSite","@id":"https:\/\/www.ilbuongourmet.it\/#website","url":"https:\/\/www.ilbuongourmet.it\/","name":"The Good Gourmet","description":"Your new idea of nutrition","publisher":{"@id":"https:\/\/www.ilbuongourmet.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ilbuongourmet.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.ilbuongourmet.it\/#organization","name":"The Good Gourmet","url":"https:\/\/www.ilbuongourmet.it\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ilbuongourmet.it\/#\/schema\/logo\/image\/","url":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/cropped-cropped-LOGO-IlBuonGourmet_2024.png","contentUrl":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/cropped-cropped-LOGO-IlBuonGourmet_2024.png","width":596,"height":220,"caption":"Il Buon Gourmet"},"image":{"@id":"https:\/\/www.ilbuongourmet.it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Il-Buon-Gourmet\/100092910791409\/","https:\/\/www.instagram.com\/ilbuongourmet\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/pages\/1543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/comments?post=1543"}],"version-history":[{"count":40,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/pages\/1543\/revisions"}],"predecessor-version":[{"id":1721,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/pages\/1543\/revisions\/1721"}],"wp:attachment":[{"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/media?parent=1543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}