{"id":1,"date":"2023-06-13T13:53:14","date_gmt":"2023-06-13T13:53:14","guid":{"rendered":"https:\/\/www.ilbuongourmet.it\/?p=1"},"modified":"2023-06-14T16:51:50","modified_gmt":"2023-06-14T16:51:50","slug":"gluten-free-foods-without-sugar","status":"publish","type":"post","link":"https:\/\/www.ilbuongourmet.it\/en\/gluten-free-foods-without-sugar\/","title":{"rendered":"The Good Gourmet"},"content":{"rendered":"<h3 class=\"wp-block-heading\"><strong>An innovative line of gluten-free and low-glycaemic foods<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Buon Gourmet was born from an idea of healthy eating: it is not just about nourishing the body, but about creating a true sense of well-being that allows us to <strong>face everyday life with joy and satisfaction.<br><\/strong>Even those with special dietary requirements should not give up feeling good and being able to enjoy products that offer the right nutritional intake.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We know that many gluten-free products, unfortunately, can have a high glycaemic impact, even higher than wheat pasta or bread.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The flours and starches used in gluten-free foods can in fact raise blood sugar levels after meals, putting blood sugar control at risk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buon Gourmet offers food designed precisely to solve this problem.<strong> In our products, some of the easily digestible starches are replaced with resistant corn starch, thus avoiding the problems described above and helping to reduce the rise in blood sugar levels after meals.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Biscuits<\/strong> have an extra gear<strong>, They are free of added sugar, free of milk and eggs and rich in unsaturated fats, <\/strong>these fats help maintain normal blood cholesterol levels, thus contributing to a healthier diet&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to find out where you can try our incredible foods, check out our page dedicated to already active outlets. Don't miss the opportunity to taste food that will make you feel good, full of energy and happy to take care of yourself. Buon Gourmet is waiting for you!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visit the page of available sales outlets in Italy<\/p>","protected":false},"excerpt":{"rendered":"<p>An innovative line of gluten-free and low-glycemic food Good Gourmet is based on the idea of healthy nutrition: it is not just about nourishing the body, but about creating a true sense of well-being that allows us to face everyday life with joy and satisfaction. <a title=\"The Good Gourmet\" class=\"read-more\" href=\"https:\/\/www.ilbuongourmet.it\/en\/gluten-free-foods-without-sugar\/\" aria-label=\"Read more about The Good Gourmet\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":1004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,10],"tags":[5,6],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentazione","category-news","tag-celiachia","tag-glicemia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Il Buon Gourmet - Il Buon Gourmet<\/title>\n<meta name=\"description\" content=\"Il Buon Gourmet la linea di alimenti per celiaci e a basso impatto glicemico. Prodotti notificati al Ministero della Salute e presenti nel Registro nazionale degli alimenti senza glutine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ilbuongourmet.it\/en\/gluten-free-foods-without-sugar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Il Buon Gourmet - Il Buon Gourmet\" \/>\n<meta property=\"og:description\" content=\"Il Buon Gourmet la linea di alimenti per celiaci e a basso impatto glicemico. Prodotti notificati al Ministero della Salute e presenti nel Registro nazionale degli alimenti senza glutine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ilbuongourmet.it\/en\/gluten-free-foods-without-sugar\/\" \/>\n<meta property=\"og:site_name\" content=\"Il Buon Gourmet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Il-Buon-Gourmet\/100092910791409\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-13T13:53:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-14T16:51:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2021\/11\/Copertina-Il-buon-Gourmet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1287\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Il Buon Gourmet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Il Buon Gourmet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/\"},\"author\":{\"name\":\"Il Buon Gourmet\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#\\\/schema\\\/person\\\/9d892c204f2c7cb2660e5c589ce007c8\"},\"headline\":\"Il Buon Gourmet\",\"datePublished\":\"2023-06-13T13:53:14+00:00\",\"dateModified\":\"2023-06-14T16:51:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/\"},\"wordCount\":281,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Copertina-Il-buon-Gourmet.jpg\",\"keywords\":[\"celiachia\",\"glicemia\"],\"articleSection\":[\"Alimentazione\",\"News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/\",\"url\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/\",\"name\":\"Il Buon Gourmet - Il Buon Gourmet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Copertina-Il-buon-Gourmet.jpg\",\"datePublished\":\"2023-06-13T13:53:14+00:00\",\"dateModified\":\"2023-06-14T16:51:50+00:00\",\"description\":\"Il Buon Gourmet la linea di alimenti per celiaci e a basso impatto glicemico. Prodotti notificati al Ministero della Salute e presenti nel Registro nazionale degli alimenti senza glutine.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Copertina-Il-buon-Gourmet.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Copertina-Il-buon-Gourmet.jpg\",\"width\":2560,\"height\":1287},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/alimenti-senza-glutine-senza-zuccheri\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Il Buon Gourmet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#website\",\"url\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/\",\"name\":\"Il Buon Gourmet\",\"description\":\"La tua nuova idea di alimentazione\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#organization\",\"name\":\"Il Buon Gourmet\",\"url\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/cropped-cropped-LOGO-IlBuonGourmet_2024.png\",\"contentUrl\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/cropped-cropped-LOGO-IlBuonGourmet_2024.png\",\"width\":596,\"height\":220,\"caption\":\"Il Buon Gourmet\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Il-Buon-Gourmet\\\/100092910791409\\\/\",\"https:\\\/\\\/www.instagram.com\\\/ilbuongourmet\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/#\\\/schema\\\/person\\\/9d892c204f2c7cb2660e5c589ce007c8\",\"name\":\"Il Buon Gourmet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4bb68ee5cf1b715a1e9c4377ad28f716e08a9897bb4e0d293541bfd0820a08ad?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4bb68ee5cf1b715a1e9c4377ad28f716e08a9897bb4e0d293541bfd0820a08ad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4bb68ee5cf1b715a1e9c4377ad28f716e08a9897bb4e0d293541bfd0820a08ad?s=96&d=mm&r=g\",\"caption\":\"Il Buon Gourmet\"},\"sameAs\":[\"https:\\\/\\\/www.ilbuongourmet.it\"],\"url\":\"https:\\\/\\\/www.ilbuongourmet.it\\\/en\\\/author\\\/wp_13794908\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Good Gourmet - Il Buon Gourmet","description":"The Buon Gourmet line of coeliac and low-glycaemic foods. Products notified to the Ministry of Health and listed in the National Register of Gluten-Free Foods.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ilbuongourmet.it\/en\/gluten-free-foods-without-sugar\/","og_locale":"en_GB","og_type":"article","og_title":"Il Buon Gourmet - Il Buon Gourmet","og_description":"Il Buon Gourmet la linea di alimenti per celiaci e a basso impatto glicemico. Prodotti notificati al Ministero della Salute e presenti nel Registro nazionale degli alimenti senza glutine.","og_url":"https:\/\/www.ilbuongourmet.it\/en\/gluten-free-foods-without-sugar\/","og_site_name":"Il Buon Gourmet","article_publisher":"https:\/\/www.facebook.com\/people\/Il-Buon-Gourmet\/100092910791409\/","article_published_time":"2023-06-13T13:53:14+00:00","article_modified_time":"2023-06-14T16:51:50+00:00","og_image":[{"width":2560,"height":1287,"url":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2021\/11\/Copertina-Il-buon-Gourmet.jpg","type":"image\/jpeg"}],"author":"Il Buon Gourmet","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Il Buon Gourmet","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/#article","isPartOf":{"@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/"},"author":{"name":"Il Buon Gourmet","@id":"https:\/\/www.ilbuongourmet.it\/#\/schema\/person\/9d892c204f2c7cb2660e5c589ce007c8"},"headline":"Il Buon Gourmet","datePublished":"2023-06-13T13:53:14+00:00","dateModified":"2023-06-14T16:51:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/"},"wordCount":281,"publisher":{"@id":"https:\/\/www.ilbuongourmet.it\/#organization"},"image":{"@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2021\/11\/Copertina-Il-buon-Gourmet.jpg","keywords":["celiachia","glicemia"],"articleSection":["Alimentazione","News"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/","url":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/","name":"The Good Gourmet - Il Buon Gourmet","isPartOf":{"@id":"https:\/\/www.ilbuongourmet.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/#primaryimage"},"image":{"@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2021\/11\/Copertina-Il-buon-Gourmet.jpg","datePublished":"2023-06-13T13:53:14+00:00","dateModified":"2023-06-14T16:51:50+00:00","description":"The Buon Gourmet line of coeliac and low-glycaemic foods. Products notified to the Ministry of Health and listed in the National Register of Gluten-Free Foods.","breadcrumb":{"@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/#primaryimage","url":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2021\/11\/Copertina-Il-buon-Gourmet.jpg","contentUrl":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2021\/11\/Copertina-Il-buon-Gourmet.jpg","width":2560,"height":1287},{"@type":"BreadcrumbList","@id":"https:\/\/www.ilbuongourmet.it\/alimenti-senza-glutine-senza-zuccheri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ilbuongourmet.it\/"},{"@type":"ListItem","position":2,"name":"Il Buon Gourmet"}]},{"@type":"WebSite","@id":"https:\/\/www.ilbuongourmet.it\/#website","url":"https:\/\/www.ilbuongourmet.it\/","name":"The Good Gourmet","description":"Your new idea of nutrition","publisher":{"@id":"https:\/\/www.ilbuongourmet.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ilbuongourmet.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.ilbuongourmet.it\/#organization","name":"The Good Gourmet","url":"https:\/\/www.ilbuongourmet.it\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.ilbuongourmet.it\/#\/schema\/logo\/image\/","url":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/cropped-cropped-LOGO-IlBuonGourmet_2024.png","contentUrl":"https:\/\/www.ilbuongourmet.it\/wp-content\/uploads\/2024\/10\/cropped-cropped-LOGO-IlBuonGourmet_2024.png","width":596,"height":220,"caption":"Il Buon Gourmet"},"image":{"@id":"https:\/\/www.ilbuongourmet.it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Il-Buon-Gourmet\/100092910791409\/","https:\/\/www.instagram.com\/ilbuongourmet\/"]},{"@type":"Person","@id":"https:\/\/www.ilbuongourmet.it\/#\/schema\/person\/9d892c204f2c7cb2660e5c589ce007c8","name":"The Good Gourmet","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/4bb68ee5cf1b715a1e9c4377ad28f716e08a9897bb4e0d293541bfd0820a08ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4bb68ee5cf1b715a1e9c4377ad28f716e08a9897bb4e0d293541bfd0820a08ad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4bb68ee5cf1b715a1e9c4377ad28f716e08a9897bb4e0d293541bfd0820a08ad?s=96&d=mm&r=g","caption":"Il Buon Gourmet"},"sameAs":["https:\/\/www.ilbuongourmet.it"],"url":"https:\/\/www.ilbuongourmet.it\/en\/author\/wp_13794908\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":6,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":1006,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/posts\/1\/revisions\/1006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/media\/1004"}],"wp:attachment":[{"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ilbuongourmet.it\/en\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}